A modality that is mostly used to treat chronic pain, sports and musculoskeletal injuries using slow deep strokes to target deeper muscle layers.
A relaxing massage for minor pain. Good introduction to massage therapy.
Used to help an athlete in training before, during, or after an event. This could be in the form of increasing flexibility, or as an aid to promote healing after an injury.
This modality uses stretching, pulling, and rocking techniques to relieve tension, promote relaxation, and improve flexibility and circulation. Usually done fully clothed.
A type of massage specifically designed to be used during pregnancy. This may help to relieve some of the aches and pains associated with pregnancy.
Heated stones are used as massage tools creating a soothing way to relax as they transmit heat deep into the body.
Also known as a Hawaiian healing massage. We preform a Temple style Lomi Lomi consisting of long flowing strokes designed to help you let go of anything that is not serving you. Typically done with limited draping.
Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair.