// Massage //

SWEDISH

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A relaxing massage for minor pain. Good introduction to massage therapy.

DEEP TISSUE

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Indicated for people that have muscle tension or chronic pain. Not recommended for people with pain and pressure sensitivity.

SPORTS

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Intended for people with injuries sustained from repetitive muscle use. Used to improve flexibility, sports performance, and reducing the risk of injury. 

THAI

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An active form of massage that can relieve pain and stress while increasing flexibility, circulation, and energy levels.

PRENATAL

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A comfortable therapy for women during pregnancy to relax and relieve mild tension.

HOT STONE

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A massage performed with heated stones to help ease muscle tension, improve blood flow, and relieve pain. 

//Massage//

LOMI LOMI

Lomi Lomi goes far beyond massage, however; it also reflects the connection we have with the land (‘aina), the spirit guides or ancestors (‘aumakua) and the breath of life (aloha).


Lomi Lomi, sometimes called Hawaiian massage, is beneficial for many ailments and to increase spiritual energy and personal power (mana). The nurturing strokes are relaxing; however, one soon learns this work is therapeutic on all levels.


*A special waiver required for this treatment.

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// Recovery //

GRASTON TECHNIQUE THERAPY

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A specialized form of manual therapy that uses instruments to address soft tissue lesions and fascial restrictions resulting in improved outcomes. 

KINESIO TAPING

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A therapeutic rehabilitative taping technique designed to facilitate the body's natural healing process while providing support and stability. 

NORMATECH COMPRESSION THERAPY

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A dynamic compression device designed for faster recovery between by reducing muscle soreness  and improving circulation.

HYDROCOLLATOR HEAT PACKS

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Designed to give gentle heat to superficial regions of the body, thus reducing inflammation while increasing blood flow.

PULSED ELECTROMAGNETIC FIELD (PEMF)

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PEMF therapy uses bursts of low-level electromagnetic radiation to heal damaged tissues and bone, to relieve injury-related pain, and even to stimulate organs.

Cocoon Wellness Pro RED

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Whole body wellness and fitness pod featuring Infrared heat, red chromolight therapy, radiant heat, red ambient lighting, enriched air, and Himalayan pure iconic salt working together for weight management & weight loss, firming & toning, pain relief, stress reduction, mental focus & clarity, and so much more!!

//Recovery//

COCOON AQUA-IR HYDRATION PRO

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Featuring self-automated soothing infrared heat (IR) paired with vitamin infused steam, liquid nutrients, and oxygen enriched air to enhnce moisture, reduce stress, and energize your body.

Learn More

HUMAN TOUCH ZERO G

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Remarkable fully body massage using Human Touch Technology specifically designed to enhance the way you feel. Check out the unlimited monthly packages!

HUMAN TOUCH NOVO XT2

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Best in-class  performance recovery chair that provides therapeutic massage with a custom tailored control panel. Delivers a three dimensional experience! 

TENS

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Compex Edge 2.0 & Sport Elite 2.0


  • Stimulates sensory nerves to activate natural pain relief mechanisms in the body
  • Alerts sensory fibers to produce an opioid effect, which helps provide pain relief and reduces the pain signals sent to the brain
  • Included in the Recovery Room package (pads sold separately).

SOUND SHOCKWAVE

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Shockwave therapy is a multidisciplinary device used in orthopaedics, physiotherapy, sports medicine, urology and veterinary medicine. Its main assets are fast pain relief and mobility restoration. Together with being a non-surgical therapy with no need for painkillers makes it an ideal therapy to speed up recovery and cure various indications causing acute or chronic pain. 

DEEP OSCILLATION

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Impressive results with pain & swelling reduction. Can enhance mobility in both acute & chronic conditions. 


Add this treatment on to others !!

//Recovery//

Diathermy

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A therapeutic treatment most commonly prescribed for muscle and joint conditions. It uses a high-frequency electric current to stimulate heat generation within body tissues. The heat can help with various processes, including: increasing blood flow & relieving pain.

Nerve Stim

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A small pulse generator sends electrical pulses to the nerves (in peripheral nerve stimulation). These pulses interfere with the nerve impulses that make you feel pain.

// Analysis & Performance //

DEXA (DXA)

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Body Composition Analysis: The most accurate method for body composition analysis. It is both simpler and much more precise than other methods such as hydrostatic weighing, BodPod, BMI, and impedance analysis in the measurement of body fat. It includes the breakdown of bone mass (to identify osteoporosis), body fat, visceral fat (which correlates to your risk of hormonal imbalances and disease), and lean mass in your body.

V02 MAX

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One of the best indicators of cardiovascular fitness and aerobic endurance. It allows you to locate your fat burning and carbohydrate burning zones instead of just using a mathematical formula based on averages of your age and weight. This can help prevent overexertion and improve your fitness level, increasing your endurance potential.

Resting Metobolic Rate

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Measures how many calories you burn at rest. Learn if you have a slowed metabolism and how efficient your body is at converting food to energy using fat or sugar as fuel. Critical information in any successful nutrition or training plan. 

3D BODY SCAN

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A simple scan that in less than a minute gives you detailed measurements of your body with 2mm accuracy. This allows you to receive detailed summaries of your fitness progress.

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LIVE-O2

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Adaptive Contrast (AC) technology gives you access to both oxygen concentrated air and oxygen depleted air. By training with oxygen depleted air your cells quickly create an increased demand for oxygen. When you flip the switch back to higher oxygen air your cells can absorb more oxygen.



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//Rejuvenation//

POLY

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Red-Light Therapy system that boosts collagen production, lifts & firms skin, reduces fine lines, and provides total rejuvenation!

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CRYOLIPOLYSIS

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A new approach into the treatment of cellulite and undesired fat removal. It is an easy non-invasive option to achieve the results you always wanted!!



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SPOT CRYO

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CRYO-T ELEPHANT is new type of device for local cryotherapy and cryo-stimulation that works on liquid nitrogen (LN2). 

LOVE the idea of cryotherapy but don't want to do the entire body? This device allows for spot treatment on just your desired area!