Performance Therapies


DEXA (DXA) Body Composition Analysis

The most accurate method for body composition analysis. It is both simpler and more precise than other methods used in the measurement of body fat. It includes breakdowns of bone mass, body fat, visceral fat, and lean mass in the body.

Styku 3D Body Scanner

A simple scan lasts under a minute and gives you detailed measurements of your body with 2mm accuracy. This allows your to track your fitness progress over time.

VO2 Max

One of the best indicators of cardiovascular fitness and aerobic endurance. It allows you to locate your fat burning and carbohydrate burning zones instead of just using a mathematical formula based on averages of your age and weight.

Resting Metabolic Rate (RMR)

Measures how many calories you burn at rest. Learn if you have a slowed metabolism and how efficient you body is at converting food to energy using fats or sugars as fuel.

Functional Movement Screen

The Functional Movement Screen (FMS) is a screening tool used to evaluate seven fundamental movement patterns in individuals.


Graston Technique Orthotics

GT Orthotics can be used to treat many common leg and foot conditions, posture-related pain, muscle fatigue, and much more.

A low impact machine that will help you warm up quicker, perform better, and recover faster.

Adaptive Contrast (AC) technology gives you access to both oxygen concentrated air and oxygen depleted air. This technology can increase levels of oxygen in blood plasma and tissues. It can also create more red blood cells, expand vascular networks, create greater energy and cellular voltage. LiveO2 training can lead to faster recovery, healing, and performance.

Buteyko Breathing

Oxygen Advantage Breathing

Sauna Room



Cryotherapy is the science of exposing the body with extreme cold temperature in focused areas as well as whole-body to push the body’s healing process into overdrive!

Local cryotherapy

CRYO-T ELEPHANT is new type of device for local cryotherapy and cryo-stimulation that works on liquid nitrogen.

Pneumatic Compression

A dynamic compression device designed for faster recovery between by reducing muscle soreness  and improving circulation.

Hydrocollator Heat Packs

Heat therapy using moist heat to increase blood flow.